Texas Tech Health El Paso Libraries: Wellness: Spiritual

Spirituality/ Religion Books

Discover Your Spiritual Type by Corinne Ware
ISBN: 9781566991490

Publication Date: 1995-03-01
Mindfulness for Dummies by Shamash Alidina
ISBN: 9781119641605

Publication Date: 2020-01-06
Restless Souls by Leigh Eric Schmidt
ISBN: 9780520273672

Publication Date: 2012-09-05
The Spiritual Quest by Robert M. Torrance
ISBN: 9780520081321

Publication Date: 1994-05-25

Relaxation Resources

Zen radio
Music to help you meditate and relax.
A soft murmur
Ambient sounds to wash away distraction.
Yellow Brick Cinema
YouTube channel that offers a live stream to relaxation music.

Spiritual Wellness Videos

The Learning Portal/Le Portail d'Apprentissage. (2021, February 18). Spiritual Wellness [Video]. YouTube. https://www.youtube.com/watch?v=oUz6UMDBuBE

Your Spiritual Revolution. (2022, September 27). 7 Tips to Boost Your Spiritual Health! [Video]. YouTube. https://www.youtube.com/watch?v=5ObOryJh3LY

About Kids Health. (2019, October 22). Everyday Mindfulness [Video]. YouTube. https://www.youtube.com/watch?v=QTsUEOUaWpY

Spirituality/ Healthcare Books

Nursing As a Spiritual Practice by Janet Macrae
ISBN: 9780826197153

Publication Date: 2001-01-01
Spiritual Care and Therapy by Peter L. VanKatwyk
ISBN: 9780889205727

Publication Date: 2006-01-01
Spirituality and Health by Augustine Meier (Editor); Thomas St. James O'Connor (Editor); Peter L. VanKatwyk (Editor)
ISBN: 9780889204775

Publication Date: 2005-12-16

Mindfulness Resources

Mindfulness exercises
Information about mindfulness and exercises to practice it. Published by the Mayo clinic.
Mindfulness
A variety of resources to learn and practice mindfulness. Published by the American Psychological Association.
Smiling Mind
This free app is designed to help you practice mindfulness, build and maintain a routine, and track your progress.